Articles on Acupuncture, Stress, Pain & Skin Care

Learn what the 2023 Year of the Rabbit means in Chinese Medicine, including Water element energy, rest, balance, and acupuncture care.

Start the new year with reflection and renewed energy. Learn how acupuncture may help with stress, pain, sleep, and balance.

Winter is the season of rest, reflection, and rebuilding energy in Chinese Medicine. Learn how winter acupuncture in Towson, MD may help support fatigue, stress, stiffness, anxiety, lower back pain, and seasonal balance.

Autumn is the season of the Metal element in Chinese Medicine, a time to breathe deeply, let go, and prepare for winter. Learn how autumn acupuncture in Towson, MD may help support immunity, allergies, digestion, emotional balance, and seasonal stress.

Digestive issues such as acid reflux, nausea, bloating, constipation, diarrhea, IBS, Crohn’s disease, and ulcerative colitis can affect daily life. Learn how acupuncture in Towson, MD may help support better digestion through personalized, thoughtful care.

Late summer is the season of the Earth Element in Chinese Medicine, a time of nourishment, stability, digestion, and care. Learn how late summer acupuncture in Towson, MD may help support digestion, worry, fatigue, and emotional balance.

5 Ways to Eat Without Overeating this Holiday Season Moderation We’ve always the heard the saying to enjoy everything in moderation, and that is definitely true when it comes to holiday foods. Don’t try to deprive yourself during the holidays, it most likely won’t go over well. Having an extra holiday treat here and there won’t kill you. You’re allowed to indulge a bit, just keep portions small when it comes to holiday desserts and make sure you limit how often you eat them.

Are you interested in the benefits of Acupuncture but have a fear of needles? Auricular Acupuncture may be just what the doctor ordered! Auricular acupuncture is acupuncture that focuses on acupuncture points in your ears. It involves either the use of small hair thin needles or the use of vaccaria ear seeds (no needles) at specific points along the pathways of energy in the body called meridians. According to Traditional Chinese Medicine (TCM), a blocked or disrupted flow