Empower Your Journey through My Blog

Many women, especially in Asian cultures, do not experience the symptoms associated with menopause, such as hot flashes, mood swings and...

Menopause is a natural decline of the Kidney Jing, or essence, according to Chinese Medicine. So, how does one prepare? Simply put, we...

Winter is kidney season! Kidneys are, in many ways, the alpha and omega of Chinese medicine organ theory, as they manage development and...

Picture that quintessential cozy winter scene: curled up with some deep thoughts and a cup of tea by a fire while an evening snowfall...

Every February romantics all over the world flock to the local flower shops and jewelry stores in search of the perfect bouquet or piece...

5 Ways to Eat Without Overeating this Holiday Season Moderation We’ve always the heard the saying to enjoy everything in moderation, and...

Giving thanks can make you happier according to a Harvard study published in August of 2021 . Often the holidays are associated with...

The season of Thanksgiving is upon us. Gratitude is such a powerful healer and the gateway into love. Ultimately Love is the most...

Are you interested in the benefits of Acupuncture but have a fear of needles? Auricular Acupuncture may be just what the doctor ordered! ...