Empower Your Journey through My Blog

My father had a saying,” Measure twice, cut once”.  It was his attempt to stay focused, centered and on task to prevent mistakes and...

Allergic Rhinitis? Try Acupuncture for Relief! For many sufferers of allergic rhinitis, there’s no need to hear a news report detailing...

Acupuncture and Pulse Diagnosis In Traditional Chinese Acupuncture, energy is known as Qi, (chee) and it flows through the body in...

The Health Benefits of Acupuncture and Yoga Acupuncture is an ancient healing technique originating in China over 5000 years ago.  It is...

Many women, especially in Asian cultures, do not experience the symptoms associated with menopause, such as hot flashes, mood swings and...

Menopause is a natural decline of the Kidney Jing, or essence, according to Chinese Medicine. So, how does one prepare? Simply put, we...

Winter is kidney season! Kidneys are, in many ways, the alpha and omega of Chinese medicine organ theory, as they manage development and...

Picture that quintessential cozy winter scene: curled up with some deep thoughts and a cup of tea by a fire while an evening snowfall...