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Empower Your Journey through My Blog


Happy Winter Solstice–Water Element
We are now in the midst of Winter . The season is cold, dark, and quiet. Winter is for us, as for all of nature, a time on internal...
Jean Donati
Dec 21, 2022


Kidneys in Balance: Activity & Rest in the Colder Months
Winter is kidney season! Kidneys are, in many ways, the alpha and omega of Chinese medicine organ theory, as they manage development and...
Jean Donati
Mar 1, 2022
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