Empower Your Journey through My Blog

What comes to mind when you think of summer? For me, it stirs up nostalgia of childhood feelings of freedom, knowing that those endless...

Reflect on Your Health! Reflection is when an image or idea returns to us, such as looking in a mirror, rethinking an event, or...

Acupuncture and Acute Stress…Adrenalin and Acupuncture. Did you ever have one of those days….You are sleeping soundly then all of the...

Cupping is a form of Traditional Chinese medicine where inverted cups made of bamboo, glass, silicone or plastic are placed and inverted...

Cupping is a form of Traditional Chinese Medicine (TCM) therapy that dates back to ancient Egyptian, Middle Eastern and Chinese cultures...

Are you interested in the benefits of Acupuncture but have a fear of needles? Auricular Acupuncture may be just what the doctor ordered! ...