Empower Your Journey through My Blog

Happy Spring! Hope you’re all doing well as we enjoy this day of balance yin and yang! Spring is here, and it’s already shaping up to be...

Spring is the season of growth, regeneration, increased activity, and new beginnings. The transition from winter to spring can allow us...

Menopause is a natural decline of the Kidney Jing, or essence, according to Chinese Medicine. So, how does one prepare? Simply put, we...